Meet Elizabeth “Liz” Lewis

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With over 18 years of experience dedicated to supporting children and adolescents, Liz is a passionate advocate for youth mental health and well-being. She earned her Bachelor of Science in Human Services from Old Dominion University in 2011 and a Master of Arts in Human Services Counseling with a focus on Business from Liberty University in 2017. 

Liz's professional journey began as a behavioral counselor at a local mental health facility, where she provided critical support to children and adolescents facing a variety of challenges. She expanded her expertise by serving as a mentor, group facilitator, and Intensive In-Home Counselor for several private sector organizations throughout the Hampton Roads area. This

diverse background has equipped her with the skills to effectively address the unique needs of the youth she serves.

In addition to her professional accomplishments, Liz is deeply committed to mentoring. She has guided children in the community and others struggling with challenges such as depression, anxiety, and behavioral disorders. Through her compassionate support, Liz fosters resilience and empowerment, believing that every young person has the potential to overcome their struggles and thrive. Her dedication to nurturing growth in others reflects her genuine passion for making a positive impact in their lives.

As the owner of a licensed Developmentally Disabled provider agency, Liz is focused on serving children who are often dual diagnosed. Through SHIFT WELLNESS, LLC, she aims to create a nurturing environment that fosters growth and resilience, empowering young people to overcome obstacles and achieve their potential.

Liz's holistic approach combines her extensive training, personal experiences, and deep empathy, making her a trusted resource for families seeking guidance and support in navigating the complexities of mental health and developmental challenges. At SHIFT WELLNESS, she is

committed to making a positive impact, one life at a time.